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Looking to learn new exercises and how to put them all together to get the most of your workouts? Cisco can help you. Knowledgeable in resistance training, core training ( swiss ball/cross training), cardio- boxing, and periodization.
Members: 4
Latest Activity: Nov 11

Hello fitness members, I am available on Tuesdays from 3:30 to 5:30 for personal training. If you are interested, please request for a session by wednesday of every week; I will be checking my pers...
Started by Cisco Rodriguez Nov 11.
We are extraordinarily fortunate to have Cisco, a CNM service learner who will be offering FREE Personal Training sessions for residents interested in developing an exercise and fitness program for...
Started by Kippur. Last reply by Cisco Rodriguez Nov 11.
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